Age Vibrantly by Adding Yogic Breathing and Movement to Your Routine
Practicing yoga makes you more aware of how your breath and body work together, it gives you the power to intentionally age with ease and…
holistic wellness
Optimal Longevity Around the Globe
Did you know there are five places around the world where living to 100 is the norm? These places were discovered by a team of…
Making good on Aging: Support it! Appreciate it!
*This post contains affiliate links, at no additional cost to you I am compensated if you purchase after clicking on the links. Welcome to Generational…