Activities of Daily Living (ADLs)
When I started working in Nursing Care and Assisted Living, I would constantly hear the term, ADL, which stands for Activities of Daily Living. I…
Physical Health
Incontinence- age isn’t the culprit!
Incontinence. Another forbidden topic of conversation that we need to discuss more with loved ones (no matter what their age). And the crazy thing is…
Skin Tears 101: Knowledge, Care, and Prevention
As we age our skin gets thinner and more delicate to the touch, making it susceptible to skin tears. Gaining knowledge on how to care…
Assistive walking devices- get to know them!
One of the nine healthy habits of the oldest living humans on Earth is walking several miles a day. However, some people have health issues…
Enhance your Balance with Simple Movements for Fall Prevention
Enhance your balance by working on a few simple movements- don’t stand on one foot or practice walking a line toe to heel, instead focus…
Let’s Get Balanced! Fall prevention can save a life.
*This post contains affiliate links, at no additional cost to you I am compensated if you purchase after clicking on the links. Balance, stability, and…