Education of Elder Abuse
Elder Abuse is a crime that is rarely discussed or educated on enough. While most people think of Elder Abuse as physical harm in a…
Health and Wellness
Skin Tears 101: Knowledge, Care, and Prevention
As we age our skin gets thinner and more delicate to the touch, making it susceptible to skin tears. Gaining knowledge on how to care…
Assistive walking devices- get to know them!
One of the nine healthy habits of the oldest living humans on Earth is walking several miles a day. However, some people have health issues…
Age Vibrantly by Adding Yogic Breathing and Movement to Your Routine
Practicing yoga makes you more aware of how your breath and body work together, it gives you the power to intentionally age with ease and…
Essential Traits to Develop when Interacting with Dementia
My first interaction with Dementia was as a child, my maternal grandmother was diagnosed with Alzheimer’s Dementia. At the time, Alzheimer’s Dementia was a disease…
Hospice Care is Underappreciated
Hospice care is an incredible service that few know about or think of in a positive light. In fact, a few months ago a friend…
Midlife or Elderhood brings new opportunities to redefine your purpose
Turning 40 seemed so old to me once, but I have found that going into midlife (or Elderhood) brings many new opportunities to redefine my…
Accepting Dependence: knowing when it is time to hand over the car keys
There are many difficult discussions between a parent and a child throughout life, but in my opinion, talking to an aging parent about giving up…
Optimal Longevity Around the Globe
Did you know there are five places around the world where living to 100 is the norm? These places were discovered by a team of…
Enhance your Balance with Simple Movements for Fall Prevention
Enhance your balance by working on a few simple movements- don’t stand on one foot or practice walking a line toe to heel, instead focus…