When should we choose Palliative Care?
When someone is diagnosed with a serious illness, palliative care can be suggested for a patient to receive. Understanding this type of service and what…
Holistic Wellness
Care Plans are a Necessity
When I worked on the Nursing Care floor of a CCRC (Continuing Care Retirement Community), I learned very quickly the importance of documentation and Care…
Age Vibrantly by Adding Yogic Breathing and Movement to Your Routine
Practicing yoga makes you more aware of how your breath and body work together, it gives you the power to intentionally age with ease and…
Midlife or Elderhood brings new opportunities to redefine your purpose
Turning 40 seemed so old to me once, but I have found that going into midlife (or Elderhood) brings many new opportunities to redefine my…
Optimal Longevity Around the Globe
Did you know there are five places around the world where living to 100 is the norm? These places were discovered by a team of…