Age Vibrantly by Adding Yogic Breathing and Movement to Your Routine
Practicing yoga makes you more aware of how your breath and body work together, it gives you the power to intentionally age with ease and…
Practicing yoga makes you more aware of how your breath and body work together, it gives you the power to intentionally age with ease and…
Finding and hiring a home health care company is important when someone you know needs more time and care than you can personally give. However,…
While working in a Continuing Care Retirement Community (CCRC), I quickly learned the power and importance of Estate Planning. Not many are aware that Estate…
My first interaction with Dementia was as a child, my maternal grandmother was diagnosed with Alzheimer’s Dementia. At the time, Alzheimer’s Dementia was a disease…
Hospice care is an incredible service that few know about or think of in a positive light. In fact, a few months ago a friend…
“The Sandwich Generation” was a term coined for the Boomers back in the 1980s for their ability to navigate the multi-caring roles. Managing their aging…
Turning 40 seemed so old to me once, but I have found that going into midlife (or Elderhood) brings many new opportunities to redefine my…
Need some unique ideas for holiday gift giving? Let’s make the Quarantine Holidays cheerier! Here are a few ideas… *Sponsored Post* The planner in your…
There are many difficult discussions between a parent and a child throughout life, but in my opinion, talking to an aging parent about giving up…
Did you know there are five places around the world where living to 100 is the norm? These places were discovered by a team of…